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My monitor arm was the problem, not my posture
I spent 2 years blaming my back pain on sitting wrong or using a cheap chair. Last week I finally borrowed my buddy's monitor arm with a gas spring and realized my screen sat about 4 inches too low this whole time. My neck was craning down every day without me noticing, kind of like how I ignore the heat when I'm over a busy flat top. Now I'm planning to build a simple wooden riser from scrap plywood instead of buying a new arm. Has anyone else had a similar wake up call where the fix was way simpler than the stuff you kept buying?
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skylerw879d ago
Read somewhere that most folks have their monitors way off from the recommended eye level, so you are definitely not alone there.
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