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My brother swore by putting his phone in a drawer during work hours and I thought he was crazy until I tried it for a week
After he told me those three seconds to grab the phone were enough to kill the impulse to check it, I went from checking Instagram 40 times a day to maybe 5 times and actually finished my online course on time, has anyone else found a physical barrier works better than software?
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the_wren14d ago
Did you ever accidentally grab your work laptop instead of your phone at first?
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the_sandra14d ago
Never done that but I did grab my work phone to take a selfie once. Realized it when I saw the company logo on the lock screen. Felt pretty stupid for a minute.
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