Found out my phone is checking it 87 times a day - saw it in my screen time report last night

I knew I was bad about picking it up but 87 times? That's like every 10 minutes I'm awake. The wild part is most of those are just reflex grabs with nothing to actually look at. Made me set up a whole new block list for the morning hours. Has anyone else been shocked by their actual numbers from those stats?

2 comments

2 Comments

claire9991mo ago

My husband caught me doing the same thing last week. He asked what I was looking at and I had to admit it was just the lockscreen clock. Now I keep my phone in the kitchen charging when I get home and use an actual alarm clock for mornings. Makes me wonder how much time I wasted just unlocking it and staring at nothing. The screen time reports are good for showing you bad habits but they sure are embarrassing to look at.

tessa_rivera1mo ago

God, that screen time report is brutal. I checked mine last week and realized I spent almost 2 hours a day opening and closing Instagram without even scrolling.